Mental Health Services

We understand that mental health is just as important as physical health. Our licenced therapists provide counseling for a variety of mental health concerns, including anxiety, depression, and trauma.

• Effective counseling skills are vital in forming a strong alliance between the client and therapist.
• When combined, such competencies support clients through treatment and help them reach their goal of overcoming the pressures of modern life and leading a more fulfilling existence

When a client explains their situation and the challenges they face, it can be helpful to form a mental representation of what life may be like for them. Visualization can provide insight into how they interpret events problematically, using their personal experiences and beliefs to shape their internal representation.

What is the target audience?

Therapists may occasionally counsel clients in potential or immediate danger. While their influence may feel limited, “counselors’ primary source of influence to keep clients safe through situations of imminent danger is the therapeutic relationship they form with each client”.